Get Your Greens!

By Kate Elliott - Nutritionist 28th March 2017

Get Your Greens   With the latest research suggesting​ that to gain the health benefits ​we should be aiming for 10 portions of fruit and vegetables…

Don’t forget your feet!

By Jenny Buckley - Physiotherapist 10th March 2017

Runners are increasingly aware of the importance of exercises such as stretching their hip flexors and strengthening their gluts, but how many people remember to…

Nutritious lunch ideas

By Kate Elliott - Nutritionist 3rd March 2017

In the last few weeks I have been focusing on improving my lunch choices and have been making my own rather than relying on going…

Meet the Team!

By Matt Comfort - Physiotherapist 24th February 2017

Get to know our highly experienced team of practitioners, the services they offer, and a bit of info about them.   MATT COMFORT   Director…

From Facebook

Facebook Pagelike Widget

For the latest special offers and news about Comfort Health enter your email below.