Acupuncture was first used in China over 3,000 years ago and is still as effective today. Acupuncture is a key component of traditional Chinese medicine and is often used alongside other traditional Chinese techniques. It involves the gentle insertion of almost hair fine needles at very specific points on the body. This process stimulates the movement of energy within the body; allowing natural healing to take place. The practitioner’s knowledge of acupuncture techniques, musculo-skeletal anatomy, and traditional Chinese medicine is essential for restoring balance and health, and practitioners are often members of professional organisations, which highlights their credentials and commitment to high standards. Particular points are selected based on known effects and clinical experience. Chinese medicine also includes therapies such as Chinese herbal medicine and Chinese massage, which can support the treatment of a wide range of health issues and illnesses. These therapies are often offered in a professional clinic setting, ensuring a high standard of care.
Acupuncture is safe for almost everybody, however stimulation of some points can cause undesirable effects and may in some cases irritate a condition. As part of a holistic approach to health, acupuncture aims to restore balance and support the body’s natural healing processes. Acupuncture focuses on addressing the root causes of health issues, not just symptoms, providing comprehensive care for long-term wellness. If you’re pregnant please let your therapist know, acupuncture should be avoided in the first trimester and some specific points should also be avoided.
The Western medical view of how acupuncture works is that the insertion of needles at particular pain points releases endorphins and opioids (the body’s own natural painkillers) and possibly boosts the immune system. Additionally, neurotransmitters and neurohormones are released in the brain. Studies show that glucose and other bloodstream chemicals are increased after acupuncture treatment. Ongoing research in the UK continues to support acupuncture’s effectiveness for a range of symptoms and conditions, further establishing its credibility as a therapeutic option. To achieve the best results, especially for chronic pain or persistent symptoms, a course of acupuncture treatments is often recommended, as multiple sessions can provide more significant and lasting relief.
Furthermore, the National Institutes of Health’s National Centre for Complementary and Alternative Medicine, says there is also evidence that stimulating acupuncture points allows electromagnetic signals to be relayed at a greater rate than in normal conditions. This might increase the flow of healing or of pain-killing natural chemicals to injured areas. In the UK, professional acupuncturists adhere to high standards, often as members of the British Acupuncture Council, and practice in accredited clinics to ensure patient safety and quality of care.
With the pain relieved, patients have a greater sense of general well-being, physically, mentally and emotionally. The effect of this is that they heal faster. The acupuncturist plays a key role in supporting patients, working to relieve symptoms and achieve success in treatment outcomes through a holistic and professional approach.
Acupuncture in Bristol can address a wide range of symptoms and health issues, including stress, migraines, and women’s health concerns such as support for pregnant women and women at different life stages. Each session is tailored to the person, with the aim of treating both the root cause and symptoms by encouraging blood flow and restoring energy balance. Sessions are designed to support and encourage your body’s natural healing, helping you feel relaxed and supported in a warm, relaxing environment. Acupuncture can also help improve your overall quality of life by promoting well-being and balance, even for those managing serious illnesses.