Solution Focused Hypnotherapy

Solution Focused Hypnotherapy is a modern discipline using a combination of hypnosis, talking therapy, psychotherapy and neuroscience, which promotes a relaxed, positive, mindful awareness, helping clients to make beneficial lifestyle changes.

Using a structured combination of disciplines that can include Mindfulness, NLP, CBT, SFBT, positive psychology and hypnosis, this enables clients to realise a more positive future where they are more in control of their symptoms, thoughts, feelings and behaviour.

Hypnotherapy can help with…

– Stress
– Depression
– Anxiety & Panic attacks
– Fears & Phobias
– Fear of public speaking or presenting
– Confidence issues & low self esteem
– Exam performance
– Peak sporting performance
– Speech impediments
– Trichotillomania
– Weight management

Here at Comfort Health

At Comfort Health with are fortunate enough to have Annette Sloly working with us.

Annette is an experienced Clinical Hypnotherapist. She helps a wide variety of people manage fears, phobias, stress and anxiety with everyone from young adults working towards exams, professionals suffering stress, to world-class actors and musicians looking to improve their performance.

Annette works on Wednesdays, Thursdays and Fridays.

Read more about Annette here…

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